My first attempt at the 3-in-1 roll up, in front of probably 150 people at the Ryan Lee Bootcamp Friday night social.
There was no beer available, all they had was Budweiser, so I had to say “Hold my wine and watch this”.
I learned this from Dennis Rogers. You can too, if you click HERE.
5 Comments
September 23rd, 2008 at 6:05 pm
Great stuff Ironman!!!
September 23rd, 2008 at 8:06 pm
Dude your guard must be insane, remind me never to go for the takedown on you.
Scott
http://www.realistictrainingworks.com
and TIC Brother!
September 24th, 2008 at 8:55 am
Very impressive as usual. I like how you equate Budweiser to “no beer” available.
September 24th, 2008 at 9:41 am
Thanks elliott.
Outcast-My grappling sucks, that’s why I carry a knife
Right on PJ. If you can see thru it, it ain’t beer.
September 29th, 2008 at 10:37 am
Nice work, Dave!