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	<title>Comments on: Speed Switch for Kettlebell Snatches</title>
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	<link>http://irontamerblog.com/speed-switch-for-kettlebell-snatches/</link>
	<description>Nashville Kettlebell Bootcamp &#124; Best Kettlebell Workout &#124; Master RKC Certified &#124; Nashville Olde Time Strongman David Whitley</description>
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	<item>
		<title>By: Johnny</title>
		<link>http://irontamerblog.com/speed-switch-for-kettlebell-snatches/comment-page-1/#comment-477</link>
		<dc:creator>Johnny</dc:creator>
		<pubDate>Sun, 21 Sep 2008 21:03:00 +0000</pubDate>
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		<description>That&#039;s cool.</description>
		<content:encoded><![CDATA[<p>That&#8217;s cool.</p>
]]></content:encoded>
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	<item>
		<title>By: Coach RJ</title>
		<link>http://irontamerblog.com/speed-switch-for-kettlebell-snatches/comment-page-1/#comment-476</link>
		<dc:creator>Coach RJ</dc:creator>
		<pubDate>Tue, 16 Sep 2008 04:39:00 +0000</pubDate>
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		<description>Thanks David! This helps a lot!</description>
		<content:encoded><![CDATA[<p>Thanks David! This helps a lot!</p>
]]></content:encoded>
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	<item>
		<title>By: Phil Scarito</title>
		<link>http://irontamerblog.com/speed-switch-for-kettlebell-snatches/comment-page-1/#comment-475</link>
		<dc:creator>Phil Scarito</dc:creator>
		<pubDate>Mon, 15 Sep 2008 01:01:00 +0000</pubDate>
		<guid isPermaLink="false">http://www.irontamerblog.com/?p=137#comment-475</guid>
		<description>I&quot;m gonna try it. It seems easy to implement and efficient. I am currently doing the Vo2 with my class and then eventually SSST. I will try it and then teach it to my class.&lt;br/&gt;&lt;br/&gt;Thanks bro. &lt;br/&gt;&lt;br/&gt;Phil.</description>
		<content:encoded><![CDATA[<p>I&#8221;m gonna try it. It seems easy to implement and efficient. I am currently doing the Vo2 with my class and then eventually SSST. I will try it and then teach it to my class.</p>
<p>Thanks bro. </p>
<p>Phil.</p>
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	<item>
		<title>By: Playing with Iron</title>
		<link>http://irontamerblog.com/speed-switch-for-kettlebell-snatches/comment-page-1/#comment-474</link>
		<dc:creator>Playing with Iron</dc:creator>
		<pubDate>Fri, 12 Sep 2008 16:15:00 +0000</pubDate>
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		<description>Thank you David for the excellent tutorial.</description>
		<content:encoded><![CDATA[<p>Thank you David for the excellent tutorial.</p>
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	<item>
		<title>By: Jason</title>
		<link>http://irontamerblog.com/speed-switch-for-kettlebell-snatches/comment-page-1/#comment-473</link>
		<dc:creator>Jason</dc:creator>
		<pubDate>Fri, 12 Sep 2008 15:03:00 +0000</pubDate>
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		<description>Great technique to incorporate.  Can&#039;t wait to try.  Thanks.</description>
		<content:encoded><![CDATA[<p>Great technique to incorporate.  Can&#8217;t wait to try.  Thanks.</p>
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