Sep
12

Speed Switch for Kettlebell Snatches

By Iron Tamer

Categories : Blog

5 Comments

1

Great technique to incorporate. Can’t wait to try. Thanks.

2

Thank you David for the excellent tutorial.

3

I”m gonna try it. It seems easy to implement and efficient. I am currently doing the Vo2 with my class and then eventually SSST. I will try it and then teach it to my class.

Thanks bro.

Phil.

4

Thanks David! This helps a lot!

5

That’s cool.