Comments

1. Jason says:

   September 12, 2008 at 8:03 am

   Great technique to incorporate. Can’t wait to try. Thanks.
2. Playing with Iron says:

   September 12, 2008 at 9:15 am

   Thank you David for the excellent tutorial.
3. Phil Scarito says:

   September 14, 2008 at 6:01 pm

   I”m gonna try it. It seems easy to implement and efficient. I am currently doing the Vo2 with my class and then eventually SSST. I will try it and then teach it to my class.

   Thanks bro.

   Phil.
4. Coach RJ says:

   September 15, 2008 at 9:39 pm

   Thanks David! This helps a lot!
5. Johnny says:

   September 21, 2008 at 2:03 pm

   That’s cool.