Month of the Swing 2010 update

February 9, 2010 by admin  
Filed under Blog

How’s your Intergalactic Month of the Swing going?

Today I hit 8 sets of 10/10 with a 48kg kettlebell in 12:00, I am 80% of the way to my goal of 10 sets of 10/10.

PS- New RKC level 2 date has been announced:

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