Hardstyle Kettlebell Certification is Coming to Brentwood
The RKC is the original and most sought after kettlebell instructor certification in the industry, the gold standard that all the others are imitating. We are known around the world for our attention to detail and for producing the finest kettlebell instructors in the industry.
But the RKC is not for everyone! Not everyone is ready to step up [...]
HKC Brea CA
Had great time in Brea for the HKC. Arrived at LAX on Friday afternoon and Marcus Martinez picked me up & took me to the hotel.
Later that evening I met up with the Chief for steak and talked about some of the stuff we have planned for the RKC in 2010. It’s alway [...]
The RKC just got stronger……
Ever since my first RKC in 2003 I have sought to continually improve my skill and abilities as an instructor. Reading, practicing, lifting, thinking, trying things. Teaching, teaching and teaching some more. Attending multiple certifications as an assistant….. just to be around it.
Now, all this time later, the time has come. I have completed my [...]
Choose Your Teacher Wisely
I have been working on leveraging sledgehammers for the past couple of weeks, easing into the volume. For the rest of this month, I plan to focus on the feat with a little more fervor, so I have gone back and studied the technique of the Father of Sledgehammer levering and the undisputed KING of [...]
Right and Wrong
In case you were wondering, there is a RIGHT way and a WRONG way to train with kettlebells. I don’t mean “variations” like two hand/one hand etc..I am talking about safe vs. unsafe, smart vs. stupid. As a Senior RKC, you can imagine I have seen a lot of both.
Let’s review some examples of the [...]
