<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
		>
<channel>
	<title>Comments on: 20 calories per minute</title>
	<atom:link href="http://irontamerblog.com/20-calories-per-minute/feed/" rel="self" type="application/rss+xml" />
	<link>http://irontamerblog.com/20-calories-per-minute/</link>
	<description>Nashville Kettlebell Bootcamp &#124; Best Kettlebell Workout &#124; Master RKC Certified &#124; Nashville Olde Time Strongman David Whitley</description>
	<lastBuildDate>Fri, 04 May 2012 21:52:56 +0000</lastBuildDate>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.1.3</generator>
<xhtml:meta xmlns:xhtml="http://www.w3.org/1999/xhtml" name="robots" content="noindex" />
	<item>
		<title>By: Matthew</title>
		<link>http://irontamerblog.com/20-calories-per-minute/comment-page-1/#comment-961</link>
		<dc:creator>Matthew</dc:creator>
		<pubDate>Mon, 01 Feb 2010 15:08:04 +0000</pubDate>
		<guid isPermaLink="false">http://irontamerblog.com/?p=468#comment-961</guid>
		<description>Imagine that, whole body workouts are more taxing on the body and burn more calores:D Its funny though, I think I miss the days were kettlebells were considered obscure. I wonder if this is what it was like to be a bodybuilder back in the early days.</description>
		<content:encoded><![CDATA[<p>Imagine that, whole body workouts are more taxing on the body and burn more calores:D Its funny though, I think I miss the days were kettlebells were considered obscure. I wonder if this is what it was like to be a bodybuilder back in the early days.</p>
]]></content:encoded>
	</item>
</channel>
</rss>

